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Optimum Nutrition Serious Mass Weight Gainer
Optimum Nutrition Serious Mass is a high-calorie weight gainer designed to help adults increase their daily calorie and protein intake alongside a balanced diet and resistance-training programme. It combines carbohydrates, protein, creatine, glutamine, vitamins and minerals in a convenient powder that can be mixed with water or milk.
Serious Mass is intended for people who find it difficult to consume enough calories through regular meals alone or who have increased energy requirements. It can be consumed between meals or after a workout as part of an overall nutrition plan.
Key Features of ON Serious Mass
- 1,200+ Calories per Full Serving: Helps increase daily calorie intake when used alongside regular meals and snacks.
- 50g Protein: Provides protein to support muscle growth and maintenance when combined with appropriate resistance training and adequate nutrition.
- Approximately 256g Carbohydrates: Supplies a substantial amount of carbohydrates to help meet increased energy needs.
- Added Creatine: Includes 3g of creatine per full serving according to the Indian product specifications.
- L-Glutamine: Includes 1g per full serving according to the published product information.
- 24 Vitamins and Minerals: Fortified with a blend of vitamins and minerals.
- Protein Blend: Includes whey protein concentrate, calcium caseinate and whey powder.
- Multiple Pack Sizes: Choose from the available 1kg, 3kg and 5kg options on 91Servings.
Optimum Nutrition Serious Mass Nutrition Facts
The following values are based on the official Indian product information for a full serving. Always refer to the nutrition panel on your specific pack for the definitive values.
| Nutritional Information | Per Full Serving |
|---|---|
| Serving Size | 2 rounded scoops (approximately 334g) |
| Calories | 1,200+ kcal |
| Protein | 50g |
| Carbohydrates | Approximately 256g |
| Creatine | 3g |
| L-Glutamine | 1g |
| Vitamins and Minerals | 24 |
Note: Nutrition values may vary by flavour, formulation or market. Check the label on your product before relying on these figures.
Ingredients and Protein Blend
Optimum Nutrition Serious Mass uses a carbohydrate-based formula combined with a blend of protein sources. The published ingredient information identifies maltodextrin as the primary carbohydrate source and lists the following components:
- Maltodextrin: Provides a concentrated source of carbohydrates and calories.
- Whey Protein Concentrate: A dairy-derived protein source.
- Calcium Caseinate: A milk-derived protein source.
- Whey Powder: Adds to the protein blend.
- Creatine Monohydrate: Included in the formula.
- L-Glutamine and Glutamine Peptides: Listed in the product formulation.
- Vitamin and Mineral Blend: Provides additional micronutrients.
The complete ingredient list may include flavouring, emulsifiers, sweeteners and other ingredients depending on the flavour. Check the product packaging for the full ingredient list and allergen declaration.
Who Should Consider Serious Mass?
Optimum Nutrition Serious Mass may suit healthy adults who:
- Find it difficult to consume enough calories through their usual diet.
- Want to increase daily calorie intake to support a weight-gain goal.
- Follow a resistance-training programme and need additional calories and protein.
- Prefer a convenient shake between meals or after training.
Individual calorie and protein requirements differ. A calorie surplus can support weight gain, but the amount and type of weight gained depend on overall nutrition, training, activity levels and individual factors.
How to Use ON Serious Mass
Follow the preparation instructions printed on your product packaging. The official Indian product instructions recommend mixing two rounded scoops with approximately 710ml of cold water or milk using a blender.
- With water: Prepare according to the label when you want to use the product without adding the extra calories from milk.
- With milk: Milk adds extra calories, protein and other nutrients to the shake.
- Between meals: Use as an addition to your regular diet rather than replacing balanced meals.
- After training: It can be consumed after a workout if it fits your daily calorie and protein requirements.
A full serving is substantial. If you are new to the product, follow the manufacturer's directions for introducing it into your diet and assess your tolerance. Do not exceed the recommended serving.
Available Sizes and Flavours
Choose the available pack size and flavour from the options displayed on 91Servings.
- 1kg: A smaller pack for trying the product.
- 3kg: A medium-sized pack for regular use.
- 5kg: A larger pack for people who use the product consistently.
Chocolate and Vanilla are the flavours listed on the current product page. Availability may change, so confirm your selected variant before adding it to your cart.
Allergens and Safety Information
- Contains milk-derived ingredients.
- The listed formulation includes soy lecithin; check the packaging for allergen declarations.
- Not intended to replace a varied, balanced diet.
- Consult a qualified healthcare professional before use if you have a medical condition or take medication.
- Follow the serving instructions and warnings on the product packaging.
- Store in a cool, dry place and keep out of reach of children.
Frequently Asked Questions
What is Optimum Nutrition Serious Mass used for?
Serious Mass is a high-calorie weight gainer intended to supplement regular meals and help increase daily calorie and protein intake.
How much protein does Serious Mass contain?
The official Indian product information lists 50g of protein per full serving. Check the label for your specific flavour and pack.
How many calories are in one serving?
The Indian product information lists more than 1,200 calories per full serving. The exact value depends on the product formulation and how the shake is prepared.
Can I mix Serious Mass with milk?
Yes. The manufacturer provides preparation instructions for water or milk. Milk adds calories and nutrients, so include these in your daily intake.
Is Serious Mass a meal replacement?
No. It is intended to supplement regular meals and snacks, not replace a varied and balanced diet.
Which Serious Mass size should I choose?
Choose from the available pack sizes based on your needs, usage frequency and budget. Check the serving count on the specific pack before purchasing.
Buy Optimum Nutrition Serious Mass at 91Servings
Shop Optimum Nutrition Serious Mass Weight Gainer at 91Servings. Explore available pack sizes and flavours, review the product specifications, and choose the option that fits your nutrition goals.
| Flavor | Chocolate, Vanilla |
|---|---|
| Size | 1 kg, 3 kg, 5 kg |
Frequently Asked Questions (FAQs)
Find answers to common questions about ordering, payments, shipping, returns, product authenticity and customer support at 91Servings.
Orders & Payments
How do I place an order?
Browse our products, select your preferred items, add them to your cart and proceed to checkout. Enter your delivery details, choose an available payment option and follow the instructions to complete your order.
What payment methods do you accept?
91Servings offers the following payment options, subject to availability at checkout:
- 25% advance + 75% Cash on Delivery (COD): Pay 25% of your order value in advance and the remaining 75% when your order is delivered.
- 100% advance payment: Pay the full order amount online at checkout using an available payment method.
The payment options available for your order will be displayed during checkout.
How does the 25% advance and 75% COD option work?
Pay 25% of your order value in advance during checkout. The remaining 75% is payable upon delivery. Please review the payment instructions and terms displayed at checkout before placing your order.
Can I pay 100% in advance?
Yes. You can choose to pay the full order amount online during checkout using an available payment method. Your order will be processed according to our standard order fulfilment procedure.
Is Cash on Delivery available for every order?
The 25% advance and 75% COD option is subject to order eligibility and delivery serviceability. Available payment options will be shown during checkout.
Can I cancel my order?
Orders may be cancelled before dispatch, subject to our applicable order cancellation terms. Once an order has been shipped, cancellation may not be possible. Please contact our support team as soon as possible if you need assistance.
How will I know if my order is confirmed?
After successfully placing your order, you will receive an order confirmation via email and/or SMS with your order details, subject to the contact information provided at checkout.
Shipping & Delivery
How long does delivery take?
Most orders are delivered within 2–7 business days, depending on your location, product availability and courier serviceability. Delivery estimates may vary for certain locations.
How can I track my order?
Once your order has been dispatched, you will receive tracking details via email and/or SMS when available. Use the tracking link to check your shipment's progress.
Do you offer free shipping?
Free shipping may be available on eligible orders or during promotional offers. Any applicable shipping charges will be displayed during checkout.
Do you ship internationally?
We primarily serve customers within India. International shipping availability may vary and will be communicated if the service becomes available for your location.
What should I do if my package is delayed?
Delivery may occasionally be delayed due to courier operations, weather, public holidays or other unforeseen circumstances. If your order is delayed beyond the expected delivery window, contact our support team with your order details.
Returns & Refunds
What is your return policy?
Returns are accepted only for eligible cases involving damaged, defective, incorrect or missing products, subject to our Returns & Refund Policy and its applicable conditions.
How long do I have to report a damaged or incorrect product?
Please report damaged, defective, incorrect or missing items within 24 hours of delivery. Contact our support team with your order details and clear photos of the product and packaging.
Can I return a product if I change my mind?
Returns due to a change of mind, personal preference, taste preference or ordering mistakes are not accepted under our stated return policy.
Are opened supplements eligible for return?
Opened or used supplements, vitamins and nutrition products are not eligible for return or refund, except where required by applicable law or where our policy provides otherwise for a verified product issue.
How long does an approved refund take?
Approved refunds are generally processed within 7 business days after the returned product has been received and verified, where a return is applicable. The time taken for the funds to appear may also depend on the payment provider or bank.
How will I receive my refund?
Refunds are generally processed to the original payment method used for the purchase. If an alternative method is required, our support team will provide the applicable instructions.
What happens to my advance payment if an order is cancelled or returned?
Any refund of an advance payment is subject to the applicable cancellation, return and refund terms. Contact our support team with your order details to confirm eligibility and the refund process.
Products & Authenticity
Are the products sold on 91Servings genuine?
We strive to source products from brands, authorised importers, trusted distributors and verified suppliers. Customers should review the product packaging, batch details and applicable authenticity information when their order arrives.
How can I check a product's expiry date?
Expiry date or best-before information may be available on the product page. Always check the date printed on the packaging when your order arrives. If you have questions about a specific product, contact our support team.
Why might product packaging differ from the images on the website?
Manufacturers may update packaging, labels or branding without prior notice. Packaging may therefore differ slightly from website images. If you suspect that a product is incorrect or has a quality issue, contact our support team before using it.
How should supplements be stored?
Storage requirements vary by product. In general, follow the instructions printed on the packaging and keep supplements away from unsuitable temperatures, direct sunlight and moisture where indicated.
I cannot find the serving scoop inside my supplement container. What should I do?
In some containers, the scoop may settle beneath the powder during transit. Check carefully without damaging the product or its packaging. If you still cannot find it, contact our support team for assistance.
Can supplements replace a balanced diet?
No. Dietary supplements are intended to complement a balanced diet and healthy lifestyle. They should not replace regular meals or professional medical advice.
Account & Customer Support
Do I need an account to place an order?
Account requirements depend on the checkout options available on the website. Where guest checkout is available, you may place an order without creating an account. Creating an account may help you manage orders and track purchases.
How can I contact customer support?
You can contact our support team using the details below:
- Email: support@91servings.in
- Phone: +91-9632651597
What are your customer support hours?
Our customer support team responds during regular business hours. Response times may vary on weekends, public holidays and during periods of high demand.
Health & Safety
Should I consult a doctor before using supplements?
Consult a qualified healthcare professional before using supplements if you are pregnant or breastfeeding, take medication, have an existing medical condition or have known allergies.
Are products sold on 91Servings FSSAI compliant?
Food products and supplements offered for sale should comply with applicable Indian food safety requirements. Check the product packaging for relevant licence and regulatory details. If you have a question about a specific product, contact our support team.
Does 91Servings provide medical advice?
No. Information on our website is provided for general informational purposes and is not a substitute for professional medical advice, diagnosis or treatment. Consult a qualified healthcare professional for advice about your individual needs.
Business Information
Brand Name: 91Servings
Operated By: Fitbay International
GSTIN: 29CJKPB2701E1ZN
FSSAI Licence No.: 11223334001923
Email: support@91servings.in
Phone: +91-9632651597
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